Tag Archives: New life

New Year? New resolution.

Ah, Hogmanay, you came around fast! Yes, that’s right, we are at the time of year again where we make peace with the cards that were dealt, the resolutions we didn’t keep up and the diet we failed. Yet, here we are, making more resolutions we won’t keep, signing up to the gym we won’t commit to and making plans that won’t happen. 2018, you’ve been alright but it is time to wave goodbye and move on.

This time a year ago, I was sat on the couch with my young baby and waiting for Euan to get in from work, it feels as though the New Year was just mere weeks ago, I’m stunned to be seeing the end of 2018 so soon. I suppose as it’s the time of reflection and looking back, I will join in along with the crowds and share my cliche resolution, though this is something I don’t plan to quit on and I want to follow through, not just because of the New Year approaching, but because I feel as though I owe it to my friends, family and myself. I’m going to start the New Year not with a BANG nor great deal of excitement and ‘I wants’ but with a sense of giving, generosity and kindness. 

There won’t be no partying until 5AM here, I’ll be comfortable and cosy at home with my family, playing with my baby on the floor, drinking a hot chocolate with marshmallows and watching a Christmas DVD with the last of the Celebrations. Years ago, I’d be horrified at this idea of the New Year but I’ve come to be quite at peace to be at home and with my family because that is after all what makes my heart happy and I’d not have  it any other way.

My New Years resolution is to be more kind and generous. This year I have received a great deal of kindness and patience from those around me and now, I want to give back a little. No, this isn’t just another cliche or something to take lightly, moving forward with life as one must, I am stepping into a New Year with a new perspective. I’m going to consider others and act with kindness this year, It’s not that I am unkind, mean or greedy but I just want to give a bit more and to feel at peace doing so. 

My Mother is such a kind woman who thinks of anyone but herself and though this trait comes with it’s own faults and downfall (think disappointment for instance) I want to share just a glimmer of her kindness and to be more people orientated, to consider and cherish others more than I do of myself. I’ve come to realise I don’t need anything and that pleasure in life comes from the little things like making others smile, sharing a meal, taking a walk on a beautiful day, watching my baby grow and play. Happiness doesn’t come from things nor greediness, happiness comes from within to those who seek it. 

I’m moving forward into a New Year as myself but working on being a better version of myself and if I can bring a little joy to those around me in the process, I’ll treat that as having been successful in my resolutions. I don’t have many hopes, aspirations or dreams for the pending year, I just wish to become at peace with myself and to bring happiness and love to those who I love. Oh and Euan, if you are reading this, I’d like to have a baby and a Yorkshire terrier to add to our wee family…just saying. 

Please god let me have a teacup terrier. Alright, enough. Now that I’ve shared my resolution, how about letting me in on yours? Anyone have any hopes, plans or aspirations for the New Year?

 

Keren.

Let’s talk resolutions.

Happy New Year guys! With a New Year in place, I wish to talk about some healthy changes I plan to adhere to for the foreseeable future. Changes I have made for myself to live better and healthier. Or at least here’s hoping.

The two resolutions that I hold for this year are,  to regain a healthy relationship with food and to begin to read more books.

I’ve previously posted about the struggle I have with my weight and the fight to maintain a slim frame.

For years now I have been reluctant to eat certain foods and intake over 1200 calories daily. I turn away any treats that I deem to be bad and have lost all enjoyment from food. Even dining out had become an issue with me and was mentally draining. I would look at menus and feel a great deal of anxiety building up if I couldn’t see pancakes available on the menu.

Hell, I once claimed to be gluten intolerant as an excuse to avoid carbohydrates and other danger foods. At 22 years of age and 39kgs, I knew the reason for my swollen and tired body was through effect of Ill eating and malnourishment. A gluten intolerance was a mere cover up to my poor choices.

As a resolution for 2018 and keen to gain a better outlook to my general health, I have been working to improve my relationship with food and change my diet significantly. Pancakes or porridge oats for each and every meal doesn’t quite cut it anymore, no matter how much fruit I throw into the mix, my diet requires more substance and less empty calories.

Especially now, as a Mother, I have a reputation to withstand and must be the influence that my Daughter needs. I want for her to see me eating well,  to copy and adapt to a healthy lifestyle as she grows so she can become a strong, healthy and happy individual with a good relationship to food.

I realise just how important food is for survival and that I need to intake key foods to help my body thrive and nourish as it should. As I am breastfeeding at the moment, I am very cautious with what I eat and drink and always have my Daughter in mind when I eat at the moment. As she relies on me for her food and nourishment, I have to ensure I intake goods that will provide her with what she needs to grow.

I like to ensure I intake a full three meals a day and snack on healthy goods such as fruits and nuts. I am on the road to becoming a vegetarian with meat stripped from my diet and weekly shops made up of mostly fruit, grains and vegetables. I am hoping that with a good mindset and vision I can maintain these healthy behaviours and pass on good habits to my Daughter who will be beginning her weaning journey in mere weeks. Something which I am both excited and anxious of.

I also hope to become better with reading again, I aim to read as much as I can, covering a wide range of topics and varieties of genres.

As a one time book worm, I have fallen off the wagon and put reading aside. I got a little lost and side tracked with pregnancy and having a newborn, it left little time to sit down and treat myself to a cup of coffee and a reading session. However, as Eleanor grows and I take back control of my life, I have made it my mission to encourage reading once more.

I’m onto my second book of the year and hope there will be many more to come. I have a set list of books I wish to work my way through and I’m sure as the weeks pass my reading list will grow.

I think that reading is a great past time and a healthy one too. I wish to put more into reading and less time watching the television or scrolling the Internet. There is a lot to be learned from books and I am keen to get stuck into the world of fiction once more and lose myself in a good book.

Do you have any resolutions for the year 2018? Making any big lifestyle changes? Let me know.

Keren x