Making conscious changes; Life with anxiety and IBS.

Hi guys, I thought I’d share some information with my general health and a recent diagnosis I’ve had after several years of discomfort and flare ups. It’s been a confusing ride and trying to read what your body is trying to tell you isn’t always easy, especially not when every symptom you have, Google seemsContinue reading “Making conscious changes; Life with anxiety and IBS.”

Body positive and pregnancy. The postpartum race to recovery.

From the moment I discovered I had fallen pregnant right through to the end of pregnancy, I battled with many insecurities. The inevitable weight gain, the swollen feet and wrists, the bloating and the terrible acne. The lot. I was not one of those women who suited being pregnant – disappointing enough, I never hadContinue reading “Body positive and pregnancy. The postpartum race to recovery.”

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